I end my favourite day of the week with my favourite sport. Friday basketball is a lot fun that is a good method to developing my skills in preparation for SAISA basketball. You can decide to play casually and just use the activity as a source of exercise or you can play as though it's a proper game, although it gets pretty tiring because the activity takes place on the outdoor courts.
We usually start each lesson with a warm up and some exercises to get ready for the game. We usually have an even amount of players for a game (6v6) so it's perfect. Although on occasion we have extra members that serve as substitutes. I look forward to the next lesson.
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